I’ve more life to LIVE

The greatest gift I have
Is bestowed in the life I lead
No more wanting, whining or whinging
Will get to where I need
Stop the crap, get a life!
Open the door
Step outside
Breathe in the air
Acknowledge the sun
Speak to the birds
Go for a run
Take off your shoes
Dirty your feet
Slop in the mud
Dance in the street
Smile at will
Do a good deed
make fun at yourself
Be happy to lead
Iron out your frown
Embrace the clown
Laugh out loud
Be loud and proud
Stand in all your glory
Listen to the silence
Cuddle close to a loved one
Lay in the grass
Play with the children
Act silly and fall down
Jump around in a circle
Paint picture in the sand
Splash people you love
Play chasey in the garden
Smell the lavender
Rosemary and garlic
Soak in the bath
Watch the clouds roll by
Give your brain a holiday
Close your eyes
Breathe deeply
Rest when feeling sleepy
Turn off tv
Talk, hug, kiss, walk….

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About R Congues

I am a parent of two children, one who has experienced severe anxiety that became disabling in all aspects of their life. I am a teacher of Maths, Science and Religious Education with a Masters in Special Needs Education; I am a qualified Reiki master, with a love of art and creative experience. I am not a professional in the fields of psychology or medicine. (If you are interested in these perspectives there are many internet sites to use.)This blog is not about recommending medications or specific treatments.
This entry was posted in Poetry, Spiritual connections and tagged , , . Bookmark the permalink.

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