Tag Archives: carer

There’s No Magic Button

Greatest lesson I have had to learn in life is that there is No Magic Button… I so want one!!! Things do change and we can create this slow and gentle Magic… We often look outside of ourselves for the … Continue reading

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Day 3 Hawaii and the restful family

The continued journal of our trip to Hawaii 18months ago with a son who has social anxiety and depression; it was a pivotal for our family and really helped us all to re-unite, this was a quieter day than most … Continue reading

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Hawaii – Day 2 of our family healing journey

Hoping in this post you can see the change a bit of sleep and a shift in perspective has on the way I was feeling. Home is wherever your family are, and once we settled we were safe, secure and … Continue reading

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Journey to Hawaii with a severely anxious teen.

This is the start of a journey of Healing. It was filled with every emotion as we journeyed as a family, with one child who was severely anxious, suffering agoraphobia, social anxiety, depression… He had choices all along the way … Continue reading

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Three Learnings today!!!

1.HALT Hungry – Eat nutritiously and regularly Angry – deal with each issue as it rises before it manifests badly and maintain physical activity Lonely – give a friend or family member a call, create small regular catch ups Tired – rest, meditate, sleep This … Continue reading

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Lazy Dayz

The sun is shinning, the birds are singing, The House is empty, My boys are busy. So I lay on the Banana lounge, laying back in repose With Pillows and  book, hat and Belly exposed The sun is so warm, its … Continue reading

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Bonfire Build

Heading out today with my son (so delighted) to help with constructing a Bonfire! Very Excited! I do not know what the experience holds but I am brimming with enthusiasm and great faith that it will serve our Highest Good. … Continue reading

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Communicating without talking

I experienced a time when my teen experiencing severe anxiety was non-verbal. It wasn’t that he couldn’t speak or listen, it was just so overwhelming for him to interact that way. He had shut down to the point of not … Continue reading

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