Tag Archives: carer

Self comfort

She held her own hand,  Gently stroking with her thumb,  Providing comfort through her fears,  Being with her emotional self.  Hidden behind her crossed legs,  She felt guilt and uncomfortable,  Nurturing an unspoken need,  She quietly breathed and relaxed.  Advertisements

Posted in Energy, Fear, Healing, Love, Poetry, Spiritual connections | Tagged , , , , , , | 1 Comment

There’s No Magic Button

Greatest lesson I have had to learn in life is that there is No Magic Button… I so want one!!! Things do change and we can create this slow and gentle Magic… We often look outside of ourselves for the … Continue reading

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Day 3 Hawaii and the restful family

The continued journal of our trip to Hawaii 18months ago with a son who has social anxiety and depression; it was a pivotal for our family and really helped us all to re-unite, this was a quieter day than most … Continue reading

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Hawaii – Day 2 of our family healing journey

Hoping in this post you can see the change a bit of sleep and a shift in perspective has on the way I was feeling. Home is wherever your family are, and once we settled we were safe, secure and … Continue reading

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Journey to Hawaii with a severely anxious teen.

This is the start of a journey of Healing. It was filled with every emotion as we journeyed as a family, with one child who was severely anxious, suffering agoraphobia, social anxiety, depression… He had choices all along the way … Continue reading

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Three Learnings today!!!

1.HALT Hungry – Eat nutritiously and regularly Angry – deal with each issue as it rises before it manifests badly and maintain physical activity Lonely – give a friend or family member a call, create small regular catch ups Tired – rest, meditate, sleep This … Continue reading

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Lazy Dayz

The sun is shinning, the birds are singing, The House is empty, My boys are busy. So I lay on the Banana lounge, laying back in repose With Pillows and  book, hat and Belly exposed The sun is so warm, its … Continue reading

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Bonfire Build

Heading out today with my son (so delighted) to help with constructing a Bonfire! Very Excited! I do not know what the experience holds but I am brimming with enthusiasm and great faith that it will serve our Highest Good. … Continue reading

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Communicating without talking

I experienced a time when my teen experiencing severe anxiety was non-verbal. It wasn’t that he couldn’t speak or listen, it was just so overwhelming for him to interact that way. He had shut down to the point of not … Continue reading

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