Tag Archives: Depression

The Gift of Need

Need propels us beyond ourselves, We reach with hands to another help, Teaching the knowledge, skills and talents, That opens our minds, bodies and hearts. Need creates vulnerability to be, More than what we ourselves perceive, Risk and failure are … Continue reading

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Stardust

These words are not my own Nor are they the human condition They stem from the all consuming pain Of worry for the essence of living Caught in a vortex of energy There is no escape or survival The heart … Continue reading

Posted in Depression, Energy, Fear, Poetry, Spiritual connections | Tagged , , , , | 2 Comments

Looking through pane

The water washes down the pane Warping the view through my eyes; Insidious worms wrap their way around Stopping, building then running from view. Sadness seeping along the course of this life Twirling to a slow song of twisted romance; … Continue reading

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Teenage Depression

Depression doesn’t mean I’m crying all the time It doesn’t mean I am not thankful for all the good in my life I am aware of the wonderful people who love and support me I Love and support others too, … Continue reading

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The Blessing of Emotions xx

When your very existence is challenged by the plight of those you Love being stretched beyond human capacity…where do you go, how do you find meaning, where is there a point to living. Pain ensues and you have a choice. … Continue reading

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Gardening Time Again…

Gardening is about planting, watering, feeding, nurturing, weeding, mulching, protecting, creating space, guiding, training, loving and connecting. Living is about all of these things too! Seeds come in many shapes, sizes, designs…and they all grow into unique, individual plants with … Continue reading

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There’s No Magic Button

Greatest lesson I have had to learn in life is that there is No Magic Button… I so want one!!! Things do change and we can create this slow and gentle Magic… We often look outside of ourselves for the … Continue reading

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River Camp

The river flows green filled with blue-green algae The benefit of low water and warm weather Fertilizer and farming run off. Easter came and went more quietly than ever Visitors kept away for fear of toxic water A family of … Continue reading

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Relaxation: cutting through “Fear”

PHYSIOLOGY OF FEAR The physiology of Fear is well documented*. Medical fields now understand how much the “Fear” factor effects your health. Increases cortisol, prolactin and growth hormone Increase pulse, blood pressure, and affect other physiological responses. Blood vessels traveling … Continue reading

Posted in Anxiety, Depression, Fear, Healing, Insight, Meditation, Peace, Relationships, Relaxation | Tagged , , , , , | 1 Comment

Eagles Wings

Cold chills run down her back, as she contemplates all that has come to be. She worries about the harm done. It can not be taken away. She brings herself into a seated position, she throws her arms forward and … Continue reading

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